A BIT ABOUT MY APPROACH TO THERAPY

As an LMFT specializing in trauma, my therapeutic approach is founded on a holistic and client-centered perspective. My chosen treatment modalities and interventions are selected and adjusted based on you, your goals, and what we are focusing on. Collaboration plays a vital role in our work together, as I deeply value your expertise in your own life.

All services can be done via Telehealth video anywhere in CA and in-person downtown Santa Barbara. Telehealth video sessions are conducted on a HIPAA-compliant platform.

What to Expect in Our First Session

I believe in tailoring each therapy session to your unique needs and experiences, ensuring that your personal quest towards healing is personalized and meaningful. By fostering a trusting and supportive environment, my goal is to empower you and provide a safe space for you to face up to your trauma and embark on the transformative process of recovery.

Background

After reading Philosophy and Psychology at Durham University, I moved to Santa Barbara in 2013 to complete my Master's in Clinical Psychology — and, admittedly, to catch up on some lost sunshine. I've been practising in Santa Barbara since 2015, completed my EMDR training in 2019, and have since gone on to become an EMDR Certified Therapist, EMDRIA-Approved Consultant, and EMDR Trainer.

Alongside my own clinical work, I train and consult with other therapists developing their EMDR practice. This deeper engagement with the model — teaching it, refining it, and staying close to its evolution — continues to shape how I show up with my own clients.

Specialties and Certifications

Education

EMDR Certified Therapist, EMDRIA-Approved Consultant, and EMDR Trainer
Postpartum Support International Perinatal Mental Health Specialist (PMH-C)
Domestic Violence Counselling Certification (CA)
MA Clinical Psychology — Antioch University
Certification in Alcohol and Drug Counselling — SBCC

Areas of Focus

Childhood Trauma
Complex Trauma/Chronic PTSD
Attachment-Focused Treatment
Dissociation and Dissociative Disorders
Perinatal Mental Health (pre- and post-partum)

Frequently Asked Questions

Are you a licensed therapist?

Yes, I am! I have completed a Master's in Clinical Psychology and hold a license through the Board of Behavioral Sciences to practice Marriage and Family Therapy in California. My license to practice can be verified here.

I am an EMDR certified therapist and approved consultant, which can be verified here.

Do you accept insurance?

I am on a handful of insurance panels and I do save a few spots in my practice for insurance clients!

I can accept CA Anthem Blue Cross and individuals with CenCal insurance.

If I’m not in-network with your insurance, I partner with Reimbursify and can submit superbills on your behalf to help streamline reimbursement. You’re welcome to contact your insurance company ahead of time to understand your benefits, or I’m happy to help check your coverage for you. Where eligible, reimbursement is sent directly to you by your insurance provider

Do you have any sliding scale?

I truly aim to make therapy as accessible as possible and would love to work with you if we can make the logistics fit.

I save some spots in my practice for low-income and sliding scale clients. I do offer a sliding scale if you are not able to cover their sessions at my full rate.